Introduction to Journaling

Zenler Player

Your course is loading. Hang tight.

Welcome from Dale Preview
Join us on Facebook
Books

What is journaling? Preview
Writing from the heart
Your workbook

Why do you want to journal?
The benefits of journaling
Your connection with feelings of peace
Your deeper why
Choosing the right journal
Your writing environment
Tips for your journal

Setting intentions
Daily prompts
Being heard
Safety and vulnerability
What will you do with your journal?
Your legacy
Giving thanks for your learning

Days 15-21 overview
My healing intentions
I want
Dear heart
The one minute mandala
10 minute free write
The five word mind map
Reframing

Days 22-28 overview
Where am I?
What do I really want?
What do I want to create
Reflecting
Perspectives
Your perfect day
My big dream

Abundance, Money, Prosperity and Fear
Having A Magical Month
Mandalas & Reflections