Introduction to Journaling

Become a journaler and transform your life in just 28 days

Your journal - your way!

New to journaling? Tried it and not stuck with it? Lapsed?

Or even a seasoned journaler... It doesn't matter where you are with journaling.

Today is a great day to dive into this short course and give your journal and writing an airing.

You will be pleased that you did. Journaling and writing in a journal are cathartic and life-changing.

This course helps you to find out your why and gives you a process to follow so that you become the journaler you want to.

Course structure

We start by looking at what journaling is and then get you started on your journaling journey and writing each day.

 After you have done your first 14 days, it's time to dive into another 14 days of insightful and inspiring journaling prompts.

At the end, you are invited to reflect on what you have learned, and hopefully, you will be hooked and raring to continue.

Both journaling and reflecting are immensely healing activities in themselves.

How long will it take?

You are encouraged to journal for 28 days to create a good habit. The exercises are designed to get you thinking and for you to a) follow in a linear fashion or b) randomly try things - if this is your way.

Why take this course?

This course is for anyone who feels 'stuck' with journaling and just wants to get going and have a way to kick-start the process and support their mental health and healing.

What else?

Many people who use journalling daily (or almost daily) have discovered that it really does change their lives.

 Kick-start your journaling with these highly creative writing exercises - who knows where it will lead you. You may even be inspire to write a book...

And explore further with the bonus journals.

Course Curriculum

Dale Darley

I am an Intuitive and creative coach/mentor, writer, and author (of many books) who works with my clients to support them to connect with their creativity so that they can explore ideas for their book, brand and business from their zone of brilliance.

As an established author, I have shared my experiences with how to do this simply. I have coached, mentored and trained many people to write and publish their books.

I know first-hand how my books and my client's books have impacted others and changed lives. But I also know just how challenging it can be for new or even established authors to get their books out of their heads.

With over 14 years of expertise in book writing, publishing, and business coaching, I know a few things about the process. I'm on a mission to empower others to bring about meaningful positive impacts in all corners of the world.

My role is to support you in turning your ideas into books worth writing and publishing.

John Smith


Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing